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When I login to my Live Messenger, it required me to update. Sounds good to me to see any new updates.
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After the loading screen there, it shows me some major updates on
outlook connector (free add-in for Microsoft Outlook that allows users to access Windows Live Hotmail),
office live add-in (do not know what it does) and
silverlight (a programmable web browser plugin that enables features such as animation, vector graphics and audio-video playback).
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I am still waiting for the 166MB update download which should take a while.